Emily Horn is authorized to teach meditation and retreats by Spirit Rock Meditation Center, Insight Meditation Society, and InsightLA. She's consulted for various meditation and VR apps, developed meditations for Boston Children's Hospital's Comfortability Project, and led mindfulness workshops for large national conferences. Emily has been called a “power player of the mindfulness movement" by Wired Magazine. For her, a mindful life is simply learning to dance with all of this human experience: from transcendence to dirty dishes, evolutionary edges to ancient roots, solitary practice to deepening relationships. She lives in Winston-Salem, North Carolina with her husband, Vincent, and son, Zander.
Vincent Horn is part of a new generation of teachers translating age-old wisdom into 21st century code. A computer engineering dropout turned modern monk, he spent his 20s co-founding the ground-breaking Buddhist Geeks project while doing a full year of silent meditation practice on retreat. Vince began teaching in 2010 and has been authorized in both the pragmatic dharma lineage of Kenneth Folk and by Trudy Goodman, the guiding teacher of InsightLA. Vince has been called a “power player of the mindfulness movement” by Wired magazine and was honored to be featured in Wired UK’s “Smart List: 50 people who will change the world.” Vince is one of the co-founders of the Heart of Insight and lives in Winston-Salem, North Carolina along with his partner Emily and their son Zander.
Kenneth Folk is an instructor of meditation who has received worldwide acknowledgement for his innovative approach to secular Buddhist meditation. After twenty years of training in the Burmese Theravada Buddhist tradition of Mahasi Sayadaw, including three years of intensive silent retreat in monasteries in Asia and the U.S., he began to spread his own findings, successfully stripping away religious dogma to render meditation accessible to modern practitioners. He has been recognized by Wired Magazine as an influential voice in Silicon Valley’s tech culture, a "power player of the mindfulness movement."